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flowers, Campo dei Fiore market, Rome, Italy. ©Patrick J. Lynch, 2017. All rights reserved.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2017/01/beluga-at-mystic.jpg</image:loc><image:title>beluga-at-mystic</image:title><image:caption>Beluga Whale and visitor, Mystic Aquarium, Mystic, Connecticut. ©Patrick J. Lynch, 2017. All rights reserved.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2017/01/mg_9517.jpg</image:loc><image:title>_mg_9517</image:title><image:caption>Café in the Trastevere, Rome, Italy. ©Patrick J. Lynch, 2017. All rights reserved.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2017/01/mg_6194_5_6.jpg</image:loc><image:title>_mg_6194_5_6</image:title><image:caption>Yale Library Nave, Yale University. ©Patrick J. Lynch, 2017. All rights reserved.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2017/01/mg_4405.jpg</image:loc><image:title>_mg_4405</image:title><image:caption>Swan and waterfall, Blenheim Palace, UK. ©Patrick J. Lynch, 2017. All rights reserved.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2017/01/mg_1457.jpg</image:loc><image:title>_mg_1457</image:title><image:caption>Fishermen, Brighton Harbor, UK. ©Patrick J. Lynch, 2017. All rights reserved.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2017/01/mg_7325.jpg</image:loc><image:title>_mg_7325</image:title><image:caption>Window reflections in the French Quarter, New Orleans. ©Patrick J. Lynch, 2017. All rights reserved.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2017/01/mg_6540.jpg</image:loc><image:title>_mg_6540</image:title><image:caption>Atrium of the Tate Britain Museum, London. ©Patrick J. Lynch, 2017. All rights reserved.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2017/01/mg_6447.jpg</image:loc><image:title>_mg_6447</image:title><image:caption>Millennium Bridge and St. Paul's Cathedral, London. ©Patrick J. Lynch, 2017. All rights reserved.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2017/01/mg_8415.jpg</image:loc><image:title>_mg_8415</image:title></image:image><lastmod>2017-01-23T03:12:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/my-medical-illustrations/</loc><lastmod>2017-01-22T15:55:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/books/manual-of-ornithology/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2015/07/manual-of-ornithology-cover.jpg</image:loc><image:title>Manual-of-Ornithology-Cover</image:title></image:image><lastmod>2017-01-22T02:58:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/2017/01/18/a-field-guide-to-the-southeast-coast-gulf-of-mexico-2/</loc><lastmod>2017-01-21T14:32:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://coastfieldguides.com/books/a-field-guide-to-the-southeastern-coast-gulf-of-mexico/</loc><lastmod>2017-01-21T14:30:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/books/a-field-guide-to-north-atlantic-wildlife/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2015/07/fgnaw-page-graphic.jpg</image:loc><image:title>FGNAW-Page-Graphic</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/frontmatter_tuna_foreword.jpg</image:loc><image:title>FrontMatter_Tuna_Foreword</image:title></image:image><lastmod>2017-01-20T20:29:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/about/awards/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/noba-banner-for-awards-pg.jpg</image:loc><image:title>NOBA-Banner-for-Awards-Pg</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/medalwin.jpg</image:loc><image:title>MedalWin</image:title></image:image><lastmod>2017-01-20T16:41:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/2015/03/31/stairway-musee-du-louvre/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2015/03/stairway-louvre.jpg</image:loc><image:title>stairway-louvre</image:title></image:image><lastmod>2017-01-18T19:39:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://coastfieldguides.com/contact-me/</loc><lastmod>2017-01-18T01:46:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/2015/05/14/least-sandpiper-studies-calidris-minutia-photoshop/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2015/05/least-sandpiper-studies-c-lynch-2015.jpg</image:loc><image:title>least-sandpiper-studies-c-lynch-2015</image:title></image:image><lastmod>2017-01-17T18:26:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://coastfieldguides.com/2015/07/21/glacial-lake-connecticut-map/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2015/07/glc-2.jpg</image:loc><image:title>Glacial Lake Connecticut</image:title></image:image><lastmod>2017-01-17T18:23:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://coastfieldguides.com/recipes/sides/spicy-roasted-carrots/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2015/02/spicy-carrots.jpg</image:loc><image:title>Spicy carrots</image:title></image:image><lastmod>2017-01-17T03:27:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/sides/parmesan-balsamic-dressing/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2015/02/parm-balsamic-dressing.jpg</image:loc><image:title>parm-balsamic-dressing</image:title></image:image><lastmod>2017-01-17T03:26:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/beef/pasty/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/pasty-english-meat-pie.jpg</image:loc><image:title>pasty-english-meat-pie</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/pasty-potatoes.jpg</image:loc><image:title>pasty-potatoes</image:title><image:caption>Line the bottom of the pie with sliced potatoes.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/pasty-steak.jpg</image:loc><image:title>pasty-steak</image:title><image:caption>Add a layer of bite-sized beef cubes over the sliced potatoes.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/pasty-onions.jpg</image:loc><image:title>pasty-onions</image:title><image:caption>Place a loose layer of slided white onions over the beef layer.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/pasty-unbaked.jpg</image:loc><image:title>pasty-unbaked</image:title><image:caption>Pasty with top crust in place, ready to bake at 350 degrees for one hour.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/pasty-baked.jpg</image:loc><image:title>pasty-baked</image:title><image:caption>The finished pasty.</image:caption></image:image><lastmod>2017-01-17T03:24:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/maps/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/11/map-page-header-graphic2.jpg</image:loc><image:title>Map-Page-Header-Graphic</image:title></image:image><lastmod>2015-07-07T00:37:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/beef/beef-tomato-chili-in-a-slow-cooker/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chili-slow-cooker.jpg</image:loc><image:title>chili-slow-cooker</image:title><image:caption>All ingredients combined into the slow cooker.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chili-roasted-red-peppers.jpg</image:loc><image:title>chili-roasted-red-peppers</image:title><image:caption>This is a fast, easy way to produce roasted red peppers, particularly on a gas range.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chili-browned-onions.jpg</image:loc><image:title>chili-browned-onions</image:title><image:caption>The browned onions, de-glazed with a half a cup of red wine.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chili-browned-beef.jpg</image:loc><image:title>chili-browned-beef</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chili-beef-finished-1.jpg</image:loc><image:title>chili-beef-finished-1</image:title><image:caption>A lighter, healthier alternative to the usual styles of chili.</image:caption></image:image><lastmod>2015-01-03T03:55:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/2013/02/11/a-field-guide-to-the-southeast-coast-gulf-of-mexico/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/se-guide-for-slider1.jpg</image:loc><image:title>SE-Guide-for-Slider</image:title></image:image><lastmod>2014-08-29T15:11:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://coastfieldguides.com/recipes/breads/cornbread/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/cornbread.jpg</image:loc><image:title>cornbread</image:title></image:image><lastmod>2014-01-19T13:57:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/2013/02/12/willard-metcalf-thawing-brook-winter-shadows-1911/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/thawing-brook-winter-shadows-1911.jpg</image:loc><image:title>thawing-brook-winter-shadows-1911</image:title></image:image><lastmod>2013-02-15T02:06:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://coastfieldguides.com/recipes/pasta/</loc><lastmod>2013-02-12T12:52:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/sides/roasting-garlic-homemade-garlic-oil/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/roasted-garlic-closeup.jpg</image:loc><image:title>roasted-garlic-closeup</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/roasted-garlic-before-a-after1.jpg</image:loc><image:title>roasted-garlic-before-a-after</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/dish-of-garlic-cloves.jpg</image:loc><image:title>dish-of-garlic-cloves</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/finished-roasted-garlic-cloves.jpg</image:loc><image:title>finished-roasted-garlic-cloves</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/finished-jar-of-garlic-oil.jpg</image:loc><image:title>finished-jar-of-garlic-oil</image:title></image:image><lastmod>2013-02-11T16:44:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/sides/roasted-corn-mashed-potatoes/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/mashed-potatoes-cu.jpg</image:loc><image:title>mashed-potatoes-cu</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/roasted-corn-mashed-potatoes.jpg</image:loc><image:title>roasted-corn-mashed-potatoes</image:title></image:image><lastmod>2013-02-11T16:32:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/pasta/meat-sauce-for-pasta/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/pasta-sauce.jpg</image:loc><image:title>pasta-sauce</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/plate-of-pasta.jpg</image:loc><image:title>plate-of-pasta</image:title></image:image><lastmod>2013-02-11T16:26:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/pizza/pats-perfect-pizza-margherita/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/pats-perfect-pizza.jpg</image:loc><image:title>pats-perfect-pizza</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/pizza-large.jpg</image:loc><image:title>pizza-large</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/pizza-small.jpg</image:loc><image:title>pizza-small</image:title></image:image><lastmod>2013-02-11T16:01:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/desserts/key-lime-pie/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/key-lime-pie.jpg</image:loc><image:title>key-lime-pie</image:title></image:image><lastmod>2013-02-11T14:27:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/desserts/pumpkin-pie/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/pumpkin-pie-done.jpg</image:loc><image:title>Pumpkin-pie-done</image:title></image:image><lastmod>2013-02-11T14:19:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/desserts/cherry-apple-galette/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/galette-cherry-apple.jpg</image:loc><image:title>galette-cherry-apple</image:title></image:image><lastmod>2013-02-11T13:38:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/cocktails/</loc><lastmod>2013-02-11T13:30:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/cocktails/papa-dobles-daiquiri/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/hemingway-papa-dobles.jpg</image:loc><image:title>hemingway-papa-dobles</image:title></image:image><lastmod>2013-02-11T13:29:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/cocktails/the-perfect-margarita/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/margarita.jpg</image:loc><image:title>Margarita</image:title></image:image><lastmod>2013-02-11T13:20:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/chicken/chicken-stock/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chicken-stock-ingedients-on-tray.jpg</image:loc><image:title>chicken-stock-ingedients-on-tray</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chicken-stock-ingedients.jpg</image:loc><image:title>chicken-stock-ingedients</image:title><image:caption>Roast the chicken and root vegetables to a golden brown.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chicken-stock-ingedients-cu.jpg</image:loc><image:title>chicken-stock-ingedients-cu</image:title></image:image><lastmod>2013-02-11T04:19:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/chicken/</loc><lastmod>2013-02-11T04:09:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/breads/</loc><lastmod>2013-02-11T04:08:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/chicken/chicken-with-mushrooms-tagliatelle/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chicken-mushrooms-plated.jpg</image:loc><image:title>chicken-mushrooms-plated</image:title><image:caption>Chicken and mushrooms with spinach tagliatelle.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chicken-mushrooms-tagliatelle.jpg</image:loc><image:title>chicken-mushrooms-tagliatelle</image:title></image:image><lastmod>2013-02-11T04:05:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/chicken/sauteed-chicken-with-orecchetti-broccoli-rabe/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chicken-orechetti-cu.jpg</image:loc><image:title>chicken-orechetti-cu</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/chicken-broccoli-rabe.jpg</image:loc><image:title>chicken-broccoli-rabe</image:title></image:image><lastmod>2013-02-11T04:05:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/chicken/roast-chicken-with-cumin-and-lime/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/cumin-chicken-cu.jpg</image:loc><image:title>cumin-chicken-cu</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/cumin-chicken.jpg</image:loc><image:title>cumin-chicken</image:title><image:caption>Cumin lime roast chicken.</image:caption></image:image><lastmod>2013-02-11T03:49:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/breads/rye-bread/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/artisan-rye-bread.jpg</image:loc><image:title>artisan-rye-bread</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/rye-bread-crust-cu.jpg</image:loc><image:title>rye-bread-crust-cu</image:title></image:image><lastmod>2013-02-11T03:23:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/breads/roasted-red-pepper-focaccia/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/focaccia.jpg</image:loc><image:title>focaccia</image:title></image:image><lastmod>2013-02-11T03:21:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/breads/roasted-garlic-bread/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/roasted-garlic-before-a-after.jpg</image:loc><image:title>roasted-garlic-before-a-after</image:title><image:caption>Roasted head of garlic, before (top) and after roasting.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/roastred-garlic-bread.jpg</image:loc><image:title>roastred-garlic-bread</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/roasted-garlic-bread-cu.jpg</image:loc><image:title>roasted-garlic-bread-cu</image:title></image:image><lastmod>2013-02-11T03:19:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/breads/multigrain-bread/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/12-grain-top.jpg</image:loc><image:title>12-grain-top</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/12-grain-1.jpg</image:loc><image:title>12-grain-1</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/12-grain-2.jpg</image:loc><image:title>12-grain-2</image:title></image:image><lastmod>2013-02-11T03:18:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/breads/dutch-oven-bread-baking/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/rye-crust-closeup.jpg</image:loc><image:title>rye-crust-closeup</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/calphalon-dutch-oven.jpg</image:loc><image:title>calphalon-dutch-oven</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/rye-dough-rising.jpg</image:loc><image:title>rye-dough-rising</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/rye-loaf-finished.jpg</image:loc><image:title>rye-loaf-finished</image:title></image:image><lastmod>2013-02-11T03:15:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/breads/herb-sweet-pepper-bread/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/herb-sweet-pepper-bread.jpg</image:loc><image:title>herb-sweet-pepper-bread</image:title><image:caption>Finished Herb Sweet Pepper Bread baguettes.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/herb-sweet-pepper-dough.jpg</image:loc><image:title>herb-sweet-pepper-dough</image:title><image:caption>Herb Sweet Pepper Bread dough rising in baguette loaf forms.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/herb-sweet-pepper-bread-cu.jpg</image:loc><image:title>herb-sweet-pepper-bread-cu</image:title></image:image><lastmod>2013-02-11T03:14:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/breads/general-notes-on-yeast-breads/</loc><lastmod>2013-02-11T03:12:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/breads/crusty-white-bread/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/crusty-white-bread.jpg</image:loc><image:title>crusty-white-bread</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/crusty-white-bread-closeup.jpg</image:loc><image:title>crusty-white-bread-closeup</image:title></image:image><lastmod>2013-02-11T03:11:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/breads/antipasto-bread/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/antipasto-bread-cu.jpg</image:loc><image:title>antipasto-bread-cu</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/antipasto-bread-second-rise.jpg</image:loc><image:title>antipasto-bread-second-rise</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/antipasto-bread.jpg</image:loc><image:title>antipasto-bread</image:title></image:image><lastmod>2013-02-11T03:10:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/breads/dutch-oven-baguette-bread-baking/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/herb-sweet-pepper-bread-cu1.jpg</image:loc><image:title>herb-sweet-pepper-bread-cu</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/warming-tray-dutch-oven.jpg</image:loc><image:title>warming-tray-dutch-oven</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/oven-w-baguette-tray.jpg</image:loc><image:title>oven-w-baguette-tray</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/oven-w-muffin-tray.jpg</image:loc><image:title>oven-w-muffin-tray</image:title></image:image><lastmod>2013-02-11T03:09:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/beef/</loc><lastmod>2013-02-10T19:49:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/sides/</loc><lastmod>2013-02-10T19:48:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/pizza/</loc><lastmod>2013-02-10T19:48:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/desserts/</loc><lastmod>2013-02-10T19:47:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com/recipes/beef/malaysian-beef-haricot-verte/</loc><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/beef-haricot-verte-4.jpg</image:loc><image:title>beef-haricot-verte-4</image:title></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/beef-haricot-verte-3.jpg</image:loc><image:title>beef-haricot-verte-3</image:title><image:caption>Maximum amount of ingredients in a home wok is about 3 cups of stuff.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/beef-haricot-verte-2.jpg</image:loc><image:title>beef-haricot-verte-2</image:title><image:caption>Beef marinating in bowl.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/beef-haricot-verte-1.jpg</image:loc><image:title>beef-haricot-verte-1</image:title><image:caption>Veggie ingredients prepared for the beef-haricot verte stir fry.</image:caption></image:image><image:image><image:loc>https://coastfieldguides.com/wp-content/uploads/2013/02/beef-haricot-verte-5.jpg</image:loc><image:title>beef-haricot-verte-5</image:title><image:caption>Finished beef-haricot verte stir fry.</image:caption></image:image><lastmod>2013-02-10T19:26:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://coastfieldguides.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-19T13:52:37+00:00</lastmod></url></urlset>
